Events

23, 24, 27, 28

December

Experience the Healing Power of Sound (Rome, Italy)

Right in the heart of the city, join me for a rejuvenating personal sound healing session. Whether you’re unwinding after exploring museums or taking a break from a busy workday, this is your opportunity to reset and restore balance.

Sound healing with Tibetan singing bowls is a therapeutic practice that uses the power of vibrations and frequencies to heal through deep relaxation in the mind and body which can reduce stress and tension, fostering a tranquil state of mind and balancing the body’s energy flow.

When a singing bowl is played on the body, it creates rich sound waves that resonate with the listener not only through the ears but also throughout the body. It is believed that these vibrations clear energy blockages and promote harmonious energy flow throughout the body. 

In just one session, lasting approximately 45-50 minutes, let the soothing vibrations and frequencies of the singing bowls wash away stress and tension, guiding you into a state of deep relaxation and balance. By resonating not only through your ears but also within your body, these rich sound waves work to clear energy blockages and promote a harmonious flow of energy.

Please note: Individual responses may vary, and it’s recommended to approach holistic practices with an open mind and awareness.
For individuals with pacemakers or mental disorders, it’s important to consult with a doctor before participating.

Drawing from my learnings in Bhagsu Nag in the Indian Himalayas, each session is uniquely crafted with Tibetan singing bowls for deep relaxation and renewal.

To book: email me at ellabay.yoga@gmail.com with your prefered date and time.

Please be informed that on December 24 you can book only 11:00 or 13:00.

Please provide your WhatsApp (phone) number: you’ll get confirmation to your email and WhatsApp, and you’ll get my number which you can use for further communication. Other ways of communication: Instagram, Facebook, Phone. 

If you wish to adjust the time please feel free to ask about it. I’ll try to comfort you if possible.

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11:00 13:00 15:00 17:00

Roma, via Monte della Gioie 24

Cost: 40 EUR

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Upcomming Events

7-9

March

Magic Retreat (Sweden)

Join us for a transformative 3-day retreat filled with yoga and contemplative practices led by Ella. This retreat is a unique opportunity to celebrate International Women’s Day in a serene and enriching setting, fostering balance and relaxation. The program is open to everyone, including men, and offers moments of connection through yoga, meditations, thoughtful conversations, and a magic ritual. Immerse yourself in this inspiring journey, connect with like-minded individuals, and return with a refreshed mind and body.

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7-9 March

Nature Shelter Hotel - Åsljungagården Friluftsvägen 30, 28672 Åsljunga

1-4

May

Retreat: Body and Mind (Sweden)

Join us for a transformative yoga retreat that nurtures your mind, body, and spirit. Set in the serene surroundings of Nature Shelter Hotel – Åsljungagården located in Åsljunga, Sweden, just 80 km from Malmö, this retreat offers a perfect escape. Experience the harmony of morning and evening yoga sessions, pilates and more. 

Whether you’re an experienced sportsman or a beginner, our retreat has something special for everyone. Ella Bay will guide you through breath-based hatha yoga, yin yoga, pilates, and the enchanting world of sound healing, available in group sessions or one-on-one. 

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1-4 May

Nature Shelter Hotel - Åsljungagården Friluftsvägen 30, 28672 Åsljunga

Brain Longevity Specialist@ by the Alzheimer’s Research and Prevention Foundation

Ella Bay

Stora Nygatan 38
Malmo

SoulHarmony & SoulGården