About Me
Ella Bay is an MBA graduate with over 20 years of experience in international banking and consultancy, and a dedicated yoga practitioner and certified teacher (Yoga Alliance RYT-500) with more than 500 hours of yoga training. She empowers individuals and organizations to cultivate inner resilience, mental clarity, and calm through traditional yoga practices, with a particular focus on graceful ageing and stress management in demanding environments.
As managing partner of Logic Moon, she leads creative projects that foster mental well-being and social connection. Across Europe, Ella offers workshops, retreats, and consultancy that blend ancient yoga traditions with modern neuroscience, guiding individuals and organisations toward long-term vitality and emotional balance.
Ella is a certified Brain Longevity® Specialist through the Alzheimer’s Research and Prevention Foundation, where she also contributes to research initiatives on cognitive health. She is an enthusiast of the scientific approach. Her teaching integrates ancient yoga traditions with modern scientific findings, ensuring a practice that is both evidence-based and deeply holistic.
Ella is trained in the breath-based Hatha yoga tradition and has additionally studied Yin yoga, Pranayama (breathwork), and meditation, completing over 500 hours of formal yoga education.
She has also built a close connection with the Swami Amlanand Yoga Ashram in Haridwar, India, where she contributes as a visiting guest lecturer and participates in teaching the highly regarded 200-hour Yoga Teacher Training course.
Her interest in sound healing led her to the Indian Himalayas, where she studied sound therapy with Krishna Das Baba. Today, Ella offers personalised sound healing sessions, weaving them into her holistic approach to well-being. These sessions are highly appreciated by senior leaders as a powerful way to unwind, restore clarity, and release the pressures of a demanding role.